VBJ Journal

Orthopaedic Care, In Depth.

Patient-friendly clinical guides from Dr. Vijay Chandar and the VBJ Bone & Joint Clinic team — Kanakapura Road, Bengaluru.

All Articles Knee Shoulder Robotic Surgery Sports Injury Insurance & Cost

ACL Surgery Recovery — Week-by-Week Timeline

What a realistic ACL reconstruction recovery looks like, from post-op day one to return-to-sport. Milestones, physiotherapy and functional tests explained.

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Considering orthopaedic care?

Bring your recent X-rays, MRIs and medical reports. We’ll examine you, review your imaging and recommend the appropriate treatment path — surgical, non-surgical or rehabilitation.

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