What it is
Common in athletes involved in jumping and explosive activities such as basketball, volleyball, and CrossFit. It represents a failed healing response of the tendon rather than acute inflammation.
Common symptoms
- Pain at the front of the knee, just below the kneecap
- Worsens with jumping and squatting
- Stiffness after prolonged sitting
- Tenderness on the tendon
When to see a specialist
If symptoms persist despite initial rest and simple measures, are severe, or are affecting daily activities, an assessment can help clarify diagnosis and treatment options. Bring any previous imaging or notes to your consultation.
Treatment considerations
Structured eccentric loading exercises are the mainstay of treatment. Recovery is typically measured in months, not weeks. Injections and surgery are considered only in resistant cases.
⚠ When further assessment is important
Contact us if you experience severe pain, sudden loss of function, fever, unexplained weight loss, or any concerning new symptom. Not every condition requires surgery — treatment is decided together after clinical examination and imaging review.
Dr. Vijay Chandar R.
15+ years of clinical practice with a focus on knee replacement, ACL and sports knee injuries, arthroscopy and shoulder surgery. Consultations at VBJ Bone & Joint Clinic, Kanakapura Road. Read full profile →
Related information
Need an orthopaedic assessment?
Bring any recent X-rays, MRI reports or medical reports. We’ll examine you, review your imaging and recommend an appropriate treatment path.